It's time to give your caboose a boost! These are my top 7 BOOTY exercises you can do at home, guaranteed to hit every single muscle in your glutes! Super simple, super easy, no equipment needed! Fit from Fabletics (NOT sponsored), just sharing. Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Plum it up! When you feel the burn... you know it's working! Try these 6 Booty Plumping Moves to tone and lift your booty! Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Let's Hiit it! Time for some aerobics mixed with anaerobic exercises. Aerobic means with air and anaerobic means without air. In the aerobic portion, you're focusing on bringing up your heart rate, having a breathing rhythm, and moving your entire body. While in the anaerobic phase you're focusing on contracting specific muscles and your breathing is a bit different... almost as if someone has punched you in the gut to protect your core. Enjoy y'all! P.s I know I'm not wearing shoes, but please perform intense workouts with proper shoes to ensure your safety and prevent injury. Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Need pilates in your life? Try these slow and steady moves to increase strength, balance, and overall focus! Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Jump in on the fun! Try these explosive exercises to release some steam for one heck of a workout! Give me 3 rounds 10-12 reps each. Make sure you have water nearby. Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Let's go! Here's are some kicking cardio moves guaranteed to have you sweating! Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Here's a workout to carve your abs! Ok, let's be real... the tummy is a problem area for most people. In order to achieve those "washboard" abs, you really need to clean up your diet to rid the bloat and unwanted body fat. All while toning and tightening up you core. Follow me on Social Media for more! IG: @iambrittanydixon Twitter: @Heybrittanyd www.brittanyd.com

Get your stomach on "flat, flat" with this 15 min at home workout! In this video, I take you through a quick yet intense 15 minute glute and thigh workout to flattened, tighten and tone your core while reducing body fat. Follow along and take me in your videos on IG @BrittanysBody What you Need: Interval timer. I am using an iPhone app called "Intervals": https://itunes.apple.com/us/app/intervals-interval-timer/id957586938?mt=8 *Also available on the Android. SUBSCRIBE to my channel for the latest videos: www.youtube.com/brittanynicoledixon ---------- GET TO KNOW ME https://instagram.com/brittanysbody https://twitter.com/BrittsBody https://www.snapchat.com/add/brittnic... ---------- TEAM BRITTANY! Executive Producer: Me! (Brittany Nicole) Videographer: Tory Hill @snpsx_photography Editor: Me! (Brittany Nicole) ---------- NERD INFO Camera: Nikon D3300 Audio: Rode Shot Gun Mi Lighting: Natural Video Editing: Final Cut Pro X v 10.3.1 Picture Editing: Snap Seed and Inshot ---------- FITNESS ACCESSORIES Black Mountain Products Yoga Mat Stability Ball (shown) https://blackmountainproducts.com/?s=YOGA+MAT Use my discount code BRITTFIT10 for 10% off at checkout. About Brittany Nicole What would you do if I told you to quit your day job and follow your passion?! Well that’s exactly what I did. My channel started out as a fun way of sharing my love for fitness and creating videos and now it's my life! This journey was not easy, but I’m happier than I’ve ever been doing what I love doing every day! I hope my journey inspires you and others to step out of your comfort zone, try new things, and be brave in your attempt. This is my channel, here you'll find videos on following your dream and self care.

Lift your butt and tone your thighs with this 15 min at home workout! In this video, I take you through a quick yet intense 15 minute glute and thigh workout to increase muscle in the butt area and tone your thighs while reducing body fat. Follow along and take me in your videos on IG @BrittanysBody What you Need: Interval timer. I am using an iPhone app called "Intervals": https://itunes.apple.com/us/app/intervals-interval-timer/id957586938?mt=8 *Also available on the Android. SUBSCRIBE to my channel for the latest videos: www.youtube.com/brittanynicoledixon ---------- GET TO KNOW ME https://instagram.com/brittanysbody https://twitter.com/BrittsBody https://www.snapchat.com/add/brittnic... ---------- TEAM BRITTANY! Executive Producer: Me! (Brittany Nicole) Videographer: Tory Hill @snpsx_photography Editor: Me! (Brittany Nicole) ---------- NERD INFO Camera: Nikon D3300 Audio: Rode Shot Gun Mi Lighting: Natural Video Editing: Final Cut Pro X v 10.3.1 Picture Editing: Snap Seed and Inshot ---------- ACTIVE WEAR Toda Boa Active Wear https://www.todaboasf.com FITNESS ACCESSORIES Black Mountain Products Yoga Mat https://blackmountainproducts.com/?s=YOGA+MAT Use my discount code BRITTFIT10 for 10% off at checkout. About Brittany Nicole What would you do if I told you to quit your day job and follow your passion?! Well that’s exactly what I did. My channel started out as a fun way of sharing my love for fitness and creating videos and now it's my life! This journey was not easy, but I’m happier than I’ve ever been doing what I love doing every day! I hope my journey inspires you and others to step out of your comfort zone, try new things, and be brave in your attempt. This is my channel, here you'll find videos on following your dream and self care.

Lift your butt and tone your thighs with this 15 min at home workout! In this video, I take you through a quick yet intense 15 minute glute and thigh workout to increase muscle in the butt area and tone your thighs while reducing body fat. Follow along and take me in your videos on IG @BrittanysBody What you Need: Interval timer. I am using an iPhone app called "Intervals": https://itunes.apple.com/us/app/intervals-interval-timer/id957586938?mt=8 *Also available on the Android. SUBSCRIBE to my channel for the latest videos: www.youtube.com/brittanynicoledixon ---------- GET TO KNOW ME https://instagram.com/brittanysbody https://twitter.com/BrittsBody https://www.snapchat.com/add/brittnic... ---------- TEAM BRITTANY! Executive Producer: Me! (Brittany Nicole) Videographer: Tory Hill @snpsx_photography Editor: Me! (Brittany Nicole) ---------- NERD INFO Camera: Nikon D3300 Audio: Rode Shot Gun Mi Lighting: Natural Video Editing: Final Cut Pro X v 10.3.1 Picture Editing: Snap Seed and Inshot ---------- ACTIVE WEAR Toda Boa Active Wear https://www.todaboasf.com FITNESS ACCESSORIES Black Mountain Products Yoga Mat https://blackmountainproducts.com/?s=YOGA+MAT Use my discount code BRITTFIT10 for 10% off at checkout. About Brittany Nicole What would you do if I told you to quit your day job and follow your passion?! Well that’s exactly what I did. My channel started out as a fun way of sharing my love for fitness and creating videos and now it's my life! This journey was not easy, but I’m happier than I’ve ever been doing what I love doing every day! I hope my journey inspires you and others to step out of your comfort zone, try new things, and be brave in your attempt. This is my channel, here you'll find videos on following your dream and self care.

Wear those strapless and backless dresses with confidence! Tone your back, define your arms, strengthen your back and better your posture with this 15 min back, arm and shoulder workout! In this video, I take you through a quick yet intense 15 minute back workout to reduce body fat and tone your back, arms and shoulders. Follow along and take me in your videos on IG @BrittanysBody What you Need: Interval timer. I am using an iPhone app called "Intervals": https://itunes.apple.com/us/app/intervals-interval-timer/id957586938?mt=8 *Also available on the Android. SUBSCRIBE to my channel for the latest videos: www.youtube.com/brittanynicoledixon ---------- GET TO KNOW ME https://instagram.com/brittanysbody https://twitter.com/BrittsBody https://www.snapchat.com/add/brittnic... ---------- TEAM BRITTANY! Executive Producer: Me! (Brittany Nicole) Videographer: Tory Hill @snpsx_photography Editor: Me! (Brittany Nicole) ---------- NERD INFO Camera: Nikon D3300 Audio: Rode Shot Gun Mi Lighting: Natural Video Editing: Final Cut Pro X v 10.3.1 Picture Editing: Pic Monkey ---------- ACTIVE WEAR Toda Boa Active Wear https://www.todaboasf.com FITNESS ACCESSORIES Black Mountain Products Yoga Mat https://blackmountainproducts.com/?s=YOGA+MAT Use my discount code BRITTFIT10 for 10% off at checkout. About Brittany Nicole What would you do if I told you to quit your day job and follow your passion?! Well that’s exactly what I did. My channel started out as a fun way of sharing my love for fitness and creating videos and now it's my life! This journey was not easy, but I’m happier than I’ve ever been doing what I love doing every day! I hope my journey inspires you and others to step out of your comfort zone, try new things, and be brave in your attempt. This is my channel, here you'll find videos on following your dream and self care.

Throwback 2013 lol. I LOVE resistant cords!!! Who know a oversized rubber band could give an amazing workout. Enjoy! :) I was so excited and nervous to film on top of Stone Mountain. Still an ammeter - I can tell by my form lol. People were starring and taking pictures; however, teenagers were my worst enemy that day! They tried their best to make cameos by mimicking my moves, lmbo. All in good fun!!! :) IG @BrittanyNicole.Fit SC @BrittNicole_Fit Twitter @BrittNicole_Fit